How we fight against it and how we dread tit. Or mothers spoke of the change of life in hushed whispers as though it were the plague itself come to visit us. Yet why should we dread it? The physical problems associated with the menopause are usually no more or less than those endured during our normal periods though more erratic. The physical changes can be counteracted by more advanced thinking on diet, cosmetics and lifestyle. Think how much happier you will be when you no longer have the curse or the fear of unwanted pregnancy and, unless you have a beady eye out for a toy boy, your husbands are ageing long with you. If you already have their love and respect you are not going to lose it overnight because you have one or two more wrinkles or the odd grey hair, and if bits do look in danger of dropping off or sagging beyond redemption that is probably your own fault for not having taken care in the past so you will have to work harder now.
What is unfair I that our own self inflicted punishment and neurosis at this time can turn our loving families away from us because they just do not understand why a good and happy mother and partner has so suddenly changed.
This can cause far greater unhappiness to everyone than is necessary. In this modern age women in their middle years are holding down high powered jobs, carving new careers for themselves, finding creative hobbies and traveling extensively because all these options are pen to them and they do not have to think about putting their families first. It is the time of their life. To many women, no matter how much they miss the mixed blessings of motherhood, this is a new-found and welcome freedom.
Nowadays our diets can be boosted with mineral and vitamin supplements to ensure that our faculties are kept intact and our bones strong. Looking and feeling good is not vanity: it is our right. Whilst we all have to work hard at it ourselves it is also worth examining hormone replacement therapy as an optional extra to boost good health and natural vitality once we have passed the so ? called hurdle of the menopause.
Home Remedies for Menopause
Sage tonic The desire of sage is to render man immortal. Now whilst I cannot exactly guarantee the truth of this I an suggest that sage tea and the following tonic will make you feel much more chirpy. Take 100g (4 oz) of fresh sage leaves and leave them to stand in a bottle of good white wine made by natural, pot chemical, processes, for two weeks. Sweeten to taste with honey and leave for a further day. Press and strain through a cloth. Bottle and take 1 sherry glass before lunch and dinner.
Lemon balm Melissa or lemon balm is reputed to ease the pains of the menopause, physically and mentally as well as increase fertility. The tea will soothe and the leaves under the pillow will bring trnquillity. A few drops of essential oil in the bath would not come amiss either.
Oil of cypress Barberry and cypress tea is an old-fashioned remedy from France. The essential oil however, dropped into a warm bath or on to a hot compress to be held on the tom, is very soothing, and you might also like to add it to sunflower oil and massage with it. It will also reduce excess perspiration and foot odor.
Meadowsweet tea or hop tea Both are soothing and reduce tension.
Mugwort tea Mugwort is the plant of the moon and of Artemisia, the patron saint of women. The tea drunk only in moderation will help you feel less hurt and weary. Carry a spray of the herb with you always to the same end.
Tansy tea or pennyroyal tea These will stop the flushes.
Marigold tea drink the tea regularly to ease menopausal disordes. Infuse 75g (3oz) of the flower heads in 1 litre (1.75 pints) of the flower heads in 1 litre (1.75 pints) of boiling water for 10 minutes. Drink 3 to 4 cups daily. Calendula tincture may also prove helpful. One of the good home remedies for menopause.
The global economy has grown up since last couple of decades and now we find lots of businesses running with all the success worldwide. The businesses those were quite unimaginable few years back have breakthrough the market and are doing all well. Simply put, the man has become so busy in order to run business, to manage the daily routine/tasks and lots of other issues that he meets on day-to-day basis.
The income per capita has increased but unfortunately, with every income, there is a stress. No human in this world is stress-free! Either you would have your personal stress or stress related to your profession! Work, tasks, sales? pressure, managing your staff and clients etc have totally messed up the brain and the brain has lost its chemistry. No matter whether you are a kid, teenage, adult or an elderly person; stress takes its own toll and you are not an exception.
Let us learn some natural stress relief techniques that are very helpful in controlling the aggressive moods and also to calm down the brain in tensed situation. Natural stress relief is a preferred way to soothe the brain so that it functions properly, especially in tensed and challenging situations. Natural stress relief is possible achieving through internal and external therapies.
The warnings that accompany old fashioned treatments for pneumonia or ?congestion of the lungs? were so dire that even as late as the 1930s almost no hope was given out for the patient?s recovery and I can find no remedy which was put forward in the genuine belief that it would succeed. Although matters are vastly improved today there is no doubt that if you or a member of your family suffers from a bad cough, pains in the chest and a high temperature, particularly when influenza is rife, you should immediately seek professional advice.
This is especially relevant if the victim is very young or elderly is not of a normally healthy constitution or is just recovering from a previous illness. If the infection is not of the most serious kind any of the remedies given in this section will be useful. Patients convalescing from a more serious illness will also gain relief and strength from these recipes. People who are very ill rarely want to eat but it is important that they drink plenty. Keep the room well aired and keep a small bowl of eucalyptus or lavender simmering in order to promote a pleasant atmosphere. An old-fashioned idea for keeping the patient comfortable is to bathe the face with warm water into which 1 tablespoon of cider or lavender vinegar has been stirred then wipe dry with paper tissues which should afterwards be burned.
Honey and lemon One dessertspoon of honey to the juice of ? lemon to be taken every half hour.
Slippery elm Mix 3 dessertspoons of the powdered bark to a drinkable consistency with water, add honey to sweeten and take twice daily at six hourly intervals. One of the good home remedies for pneumonia.
Cinnamon and lemon juice Add the juice of ? a lemon and ? teaspoon of cinnamon to a coffee cup of boiling water. Allow to cool. Gargle with the mixture to relieve a sore throat and then swallow. Avoid this remedy, however, if you suffer from heartburn.
A healing tea Take 25g (1oz) of each of the following herbs: agrimonies, salad burnet, meadowsweet, wood betony, raspberry leaves (best avoided if you are pregnant). Mix the herbs and add them to 1 litre (1.75 pints) of boiling water. Simmer for 20 minutes and when cool season with cinnamon and a few drops of lemon juice. Administer 1 wineglass every hour. One of the best home remedies for pneumonia.
How we fight against it and how we dread tit. Or mothers spoke of the change of life in hushed whispers as though it were the plague itself come to visit us. Yet why should we dread it?
Source: http://www.1directory.net/womens-interests/menopause-stress-relief-and-pneumonia-6672.html
bud shootout jerusalem artichoke grand canyon skywalk stevie wonder aretha franklin new orleans weather new orleans weather
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.